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Whole Body Nutrition - Neuro-affirming Dietitian & Nutritionist
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Whole Body Nutrition - Neuro-affirming Dietitian & Nutritionist
Whole Body Nutrition - Neuro-affirming Dietitian & Nutritionist
Home
About
Resources
Recipes
Blog
Shop
Contact
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Book an appointment
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Categories
  • ADHD
  • ARFID
  • Autism
  • Executive Function
  • HTMA
  • Interoception
  • Mealtimes
Are Alexithymia and interoception linked? Plus how they impact eating behaviours in Autistic and ADHD folk
Interoception, Autism Margo White 29/4/24 Interoception, Autism Margo White 29/4/24

Are Alexithymia and interoception linked? Plus how they impact eating behaviours in Autistic and ADHD folk

Alexithymia and interoception are closely linked as they both involve challenges in perceiving and interpreting internal bodily signals, albeit in slightly different ways.

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How does interoception impact hunger and thirst?
Interoception, Autism Margo White 19/4/24 Interoception, Autism Margo White 19/4/24

How does interoception impact hunger and thirst?

Interoception refers to the sense that allows individuals to perceive and understand the internal state of our own bodies.

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Eating disorders don't have a specific size or appearance—they affect people of all body types, ages and genders. Dismissing an eating disorder due to someone's weight can be deeply traumatic and cause harm.

Weight stigma and discrimination is
Health is a social construct

Society, the media, and diet culture often push the idea that to be “healthy,” you have to look, eat, & live in specific ways. And if you can’t achieve those things, you are less of a person.

But t
Reframe:

Are your food choices "bad"/"unhealthy" or does food actually have no moral value, AND you are allowed to nourish your body with whatever feels safest. 

#eatingdisorderawareness #eatingdisorderdietitian #eatingdisordern
Yesterday, I had the absolute pleasure of talking on a panel about eating disorders, bodies, neurodivergence, and society with these legends 

@_anniecrowe 
@brains.beyond.binaries 
@sherryleesmithpsychologist 
@loapac_psychologists 

At the @ndaffir
Sharing this again because it needs to be said over and over and over until people get it. 🙌🧡

There is a big difference between won't and can't and it's really important we realise that people with sensory feeding differences and ARFID are definit

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Whole Body Nutrition

I acknowledge the Traditional Custodians of the Country on which I live and work, the Bunurong people of the Kulin nation. I recognise their continuing connection to land, waters and culture and pay my respects to their Elders past, present and emerging.

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My practice is inclusive and welcomes all LGBTQIA+ and gender diverse people.

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